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Showing posts from September, 2025

Part 1: Why “Just Focus” Isn’t Enough — Rethinking Driving for ADHD & Anxiety

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Focus Behind the Wheel: Insights from KIMYO WORKS for Neurodiverse Drivers “Just keep your hands on the wheel.” “Relax and concentrate.” “You’re overthinking it.” If you’ve heard these phrases before, you’re not alone. For neurotypical drivers, they might sound like helpful reminders. But for those living with ADHD or driving-related anxiety, they can feel more like dismissals than solutions. Let’s be honest: focus isn’t a choice—it’s a challenge. And when the road demands your full attention, but your brain is wired for stimulation, tension builds fast. 🧠 The Problem: A System Not Built for Neurodiverse Minds Modern driving environments are designed with assumptions—assumptions that all drivers process information the same way, regulate emotions similarly, and respond predictably under stress. But ADHD drivers often experience: Sensory overload from traffic, noise, and visual clutter Motor restlessness , leading to fidgeting or hand movement Executive function fatigue , making susta...